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THE SWIM CO · SQUAD PROGRAM
Train, improve, compete.
From young swimmers finding their feet to Masters keeping fit, our coached squads have a lane for every ability.
FIND YOUR LEVEL
Squads for every stage
Four tiers of progression, so you're always swimming with the right group.
Mini Squad
Perfect for young swimmers building confidence and technique, the bridge from lessons into structured squad training.
Masters Squad
Ideal for adults of all ages looking to stay in shape, improve technique, or compete. Coached sessions at a pace that suits you.
Bronze, Silver & Gold Squads
Designed for developing and competitive swimmers focused on skill, endurance and performance across the strokes.
Friendly, experienced coaching
Our friendly and highly experienced coaching team is made up of passionate swim professionals.
WEEKLY TIMETABLE
When we train
Sessions run six days a week, morning and afternoon.
Day | Morning | Afternoon |
|---|---|---|
Monday | Bronze / Silver / Gold · 5:30–7:00am | Masters · 6:00–7:00am | Mini / Bronze / Silver / Gold · 4:00–5:30pm |
Tuesday | - | Mini / Bronze / Silver / Gold · 4:00–5:30pm |
Wednesday | Bronze / Silver / Gold · 5:30–7:00am | Masters · 6:00–7:00am | Mini / Bronze / Silver / Gold · 4:00–5:30pm |
Thursday | - | Bronze / Silver / Gold · 4:00–5:30pm |
Friday | Bronze / Silver / Gold · 5:30–7:00am | Masters · 6:00–7:00am | - |
Saturday | Bronze / Silver / Gold · 8:00–9:30am | - |
SQUAD FEES
Pricing
Choose the schedule that suits you during our 10-week term. Casual drop-ins welcome too.
1 Session / Week
$160
per 10-week term
Unlimited
$220
per 10-week term
2 Session / Week
$190
per 10-week term
Casual drop-in
$20/
/session
Please note: pool entry fees are separate and paid at the gate.
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